Please take a moment to look at the schedule and then feel free to Book a Class that suits you best. 

Please note BOOKINGS ARE ESSENTIAL due to most classes being full of close to full capacity.

Nia is a holistic form of movement, a magical blend of 3 martial, 3 dance and 3 healing arts fused together to provide a full body workout. 

Nia is pure joy of movement dancing your body's way to soul stirring music! 

Nia is movement for everybody, no matter if you've never danced before or if you have given dancing of another kind a go, Nia is fantastic, no judgement, no right or wrong, just your body's way.

Interested, give me a call 0211101051 Carien, first class is free!! 

Stepping in in the first step forward to dancing through life.