Take a moment to look at the schedule and then feel free to Book a Class that suits you best.
Please note BOOKINGS ARE ESSENTIAL due to most classes being full of close to full capacity.
Nia is a holistic form of movement, a magical blend of 3 martial, 3 dance and 3 healing arts fused together to provide a full body workout.
Nia is pure joy of movement dancing your body's way to soul stirring music!
Nia is movement for everybody, no matter if you've never danced before or if you have given dancing of another kind a go, Nia is fantastic, no judgement, no right or wrong, just your body's way.
Interested, give me a call 0211101051 Carien
A very Merry Christmas and 2025 from some of our community
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
31
9:15 am
Classic Nia
Carien
1
2
9:15 am
Classic Nia
Carien
3
TODAY
9:15 am
Classic Nia
Kingston House
Carien
1 hour
10:30 am
Young at Heart Nia - Age Concern (No need to book just pop along)
Kingston House
Carien
50 minutes
4
9:15 am
Classic Nia
Cornerstone - Whare Karakia O Manako
Carien
1 hour
5
6
7
9:15 am
Classic Nia
Cornerstone - Whare Karakia O Manako
Carien
1 hour
8
9
9:15 am
Classic Nia
Kingston House
Carien
1 hour
10
9:15 am
Classic Nia
Kingston House
Carien
1 hour
10:30 am
Young at Heart Nia - Age Concern (No need to book just pop along)